You want to stop caring about what other people think. Because we’d all benefit from a little less obsessing over what people may (or may not) think of us, yeah? How often do you catch yourself perseverating on what you just said at that meeting that you fear wasn’t right? What about when you obsess about what your best friend… Read More
In this episode of WHR, I join Megyn Blanchard to deconstruct “false self” and what that looks like in our lives. Often “false self” gets espoused as something we are supposed to “demonize” or call out as “not true,” or see it as limiting. But this kind of thinking actually keeps us held hostage by “false self” because it doesn’t… Read More
The energetics of saying “Nope!” are crucial to understand if you’re wanting to up-level in your life. As women, we’re conditioned to accommodate and acquiesce. We want to nurture, and we want to see others we love feel happy. This is part of what makes the feminine so beautiful, enriching, and sacred. Yet, I see women every day who come… Read More
Those who want what they want work to uncover and dislodge everything within themselves that keeps them from experiencing it. The outcome? The work works. They end up getting it.
It wasn’t until I declared my worth to myself that my entire life opened up. I had to declare that I would stop settling for less and start setting the standard for more. I had to learn how to be BELIEVE and deeply know that I was worthy of what I truly wanted. It wasn’t until I declared to myself… Read More
I was welcome this week on the Alchemized Life Podcast with the wise and heartfelt Ava Johanna. In this week’s episode we talk about my definition of being a love alchemist. We discuss the importance of self-work and if we can have a successful relationship without working on ourselves first. You’ll learn steps you can take if you’re single and… Read More
