By Dr. Rachel Let’s face the truth- you’re a gorgeous, bad-ass, brilliant goddess and because of that, dating apps should be a total breeze for you. But dating can be really hard! It takes up time and energy, and if your dates turn out to be a series of total duds then it can be really easy to throw your… Read More
By Dr. Rachel Greenberg Healthy boundaries are essential for the enjoyment and sustainability of romantic relationships. I work so often with people who have either too firm or too loose boundaries and experience frustrating and confusing consequences. It doesn’t have to be this way! You can find a way to honor both yourself and the person you’re involved with and… Read More
by Dr. Rachel Greenberg All my single ladies who are active in their dating search are looking for that person who they can be with in a healthy, reciprocal, intimate and secure relationship. Relationship goals! In my work with so many women, I find lovely ladies struggling with their own anxieties, fears, and diminished sense of self-worth. I regularly support… Read More
By Dr. Rachel Greenberg You want to find the right partner to mate with – have you considered how a mindful approach might help you on your quest? Mindful mating is the end goal, but in order to get to the mating part of the equation, you’ve got to start with the dating. This is the part of the formula… Read More