It can be so hard to feel unclear. How to achieve complete inner clarity for decision-making can seem like a daunting task. As humans, we tend to feel uncomfortable with things unknown. On the one hand, we want to feel clear. On the other hand, we can struggle to trust ourselves to make the best decisions for us. We can… Read More
How Can I Trust My Intuition and Follow My Instincts?
Our intuition is our deep sense of knowing. It’s the voice in our head that we can trust, the flutter in our gut that know’s what’s right, the goosebumps on our arms when we’ve connected to something that ignites our path. Our instinct is the raw reaction, the impulse to do the thing that speaks to us in a way… Read More
How to Honor Your Emotions: A Buddhist Perspective
Buddhism teaches us that human life will encounter suffering. We understand suffering as experience that feels unpleasant or painful. The trick is not to avoid or deny the experience but, rather, to become aware of it. Awareness provides opportunity. When we are aware of our internal experience, we have space to honor it. We remind ourselves that no feeling is… Read More
What Is Human Consciousness!?
Dr. Rachel asks Dr. Mike to define consciousness and ego as he understands it. He shares his expertise of Buddhist dharma, western psychology, Noetic sciences, and non-duality. Dr. Rachel gets quizzical about these philosophies and how we can implement them practically in modern-day living. Dr. Mike discusses his own experience of consciousness, what the mystical traditions say, clinical use… Read More
What’s a Spiritual Awakening?
https://youtu.be/g-KR9JheuIA A spiritual awakening can be a fundamental and pivotal part of overall health and well-being, and it can help to be grounded in the elements that compose it. I’m going to share with you what to expect, what some spiritual awakening signs and symptoms are, and how to take care of yourself through it. This is a wonderful… Read More
What Is A Spiritual Journey?
https://youtu.be/luW_HuFaYyY You’ll know you’re on a spiritual journey if you’re called to connect to something that feels bigger and better. You’ll come to a place in yourself where you just feel this undeniable pull to expand beyond previous limitations. You’ve likely already become aware of a pull you feel in yourself, and in the collective experience across humanity: with the universe,… Read More