Forgiveness serves our souls. If you want to feel peaceful, connected, and aligned in your relationships, forgiveness is a practice worth exploring. Forgiveness is one of the most profound and healing spiritual practices we can embark upon. -Dr. Rachel Forgiveness is primary and powerful element of soul-care. What does forgiveness mean in relationships? Forgiveness means that we are giving space… Read More
Become a Love Alchemist
I was welcome this week on the Alchemized Life Podcast with the wise and heartfelt Ava Johanna. In this week’s episode we talk about my definition of being a love alchemist. We discuss the importance of self-work and if we can have a successful relationship without working on ourselves first. You’ll learn steps you can take if you’re single and… Read More
How to do Soul-Care by Feeling Into Sensuality
How to do soul-care helps our souls feel nourished. The truest parts of ourselves require full expression for us to feel whole and well. Expressing our souls elicits an experience of liberation, zeal, and empowerment. We can be inhibited by insecurity or self-consciousness. Freeing ourselves from ego lets our innate sensuality come to life. We can prioritize soul-care to fully… Read More
Soul-Care Practices for Spiritual Embodiment: A Series
The dominant rhetoric in mainstream consciousness is the importance of self-care, and I’m heartened to see it become an everpresent recognition. We also should be just as considerately imploring ourselves and each other to prioritize soul-care so that we can fully embody our spiritual selves, and live aligned with the majesty of our divinity. Our souls are the inhabitants of… Read More
The Anxieties of Success: When Success Doesn’t Cure Your Trauma
I had the notable pleasure of collaborating with Joy Donnell, a brand strategist, activist and entrepreneur dedicated to creating media that increases humanity. Check her out here! She asked some thought-provoking questions about the anxieties of success, how we heal, and what it takes to shift the cultural paradigm of what it means to define success as women leaders. ➔ Why… Read More
Trust Your Downloads: 5 Key Ways To Tap In And Trust Your Gut with Guest Blogger Alexis Miller
Guest blog by the amazingly lovely and awakened Mum, Business Woman, Serial Entrepreneur and Freedom Hacker, Alexis Miller Trust Your Downloads: 5 Key Ways To Tap In And Trust Your Gut If there’s one piece on advice I readily give out to anyone who will listen, it’s ‘trust your gut’. We have all heard this before, haven’t we? But how often… Read More