I’M HONORED TO EXPLORE THE POSSIBILITY OF WORKING TOGETHER!
I’m a Licensed Clinical Psychologist, Couples Therapist, and Embodiment and Intimacy Educator specializing in conscious relationships. I offer individual and couples therapy with a focus on deepening intimacy, trust, and authentic connection. My work helps clients improve communication, establish emotional safety, and foster meaningful relationships based on secure attachment. With training in Buddhist psychology, Non-Violent Communication, Emotionally Focused Therapy (EFT), and Imago therapy, as well as immersive studies in spiritual and sacred intimacy practices, I integrate embodiment, masculine and feminine dynamics, and sexual polarity into my therapeutic approach.
The quality of our relationships lies at the heart of our overall well-being. This is something we can all learn to nurture and improve, showing up in ways that honor who we truly are and what we wish to give, while opening ourselves to receiving the love we desire. Nothing is more important than the depth of our love for ourselves and others, and I am passionate about helping you understand and experience this in your own life.
My therapy and coaching sessions are personally and relationally transformational. I use attachment science, Buddhist psychology, sacred intimacy, and emotionally & somatic focused approaches to guide you towards a deeper connection with yourself and those you’re connecting with.
Throughout our time together, we will compassionately explore your attachment patterns, core needs, and truths enhancing your self-awareness and deepening your connection with yourself.
We will explore and reframe any painful narratives from your past, creating a more supportive story without ignoring the realities you’ve experienced. While we will examine and process some of your past together, our focus will be on your future, equipping you with practical tools you can begin using immediately.
I’m excited to connect with you to see if we would be a good fit to work together. If you’d like to schedule a free consultation call to see if we’re a good fit, head here.
If you have any questions, please email me at support@heydrrachel.com and let me know!
The accelerator for healing, growth, and transformation is high quality support. I know this personally and am honored I get to offer it through my work. Private work with me is for those ready to face the flames inside their bodies as an alchemical commitment to live a life they’re lit up by and feel proud of.
You can work with me privately through 3 forums:
1:1 work
Couples work
Community work
I offer community-based work for anyone in need of emotional healing. I also offer healing & relationship psychotherapy to individuals and couples who are California residents. If you live outside of CA, I offer coaching containers which are different than psychotherapy and explained in more detail in your coaching agreement.
If you are along the awakening path in need of more connection, happiness, and security, private sessions or joining one of my courses is for you. If you’re looking for create more depth and emotional fulfillment in your relationships, life purpose, and experience overall, private sessions will support you.
If you are a California resident, working together may be reimbursable through your insurance. If you’re interested in 1:1 or couples therapy and reside in CA, I offer in-person sessions in Oakland, or virtual sessions. You can email your interest to support@heydrrachel.com or head here to directly schedule a free consultation. If I have openings, we can schedule you in. If I don’t, my assistant will add you to my waitlist.
1:1 Sessions
Are you feeling disconnected from yourself and the people in your life? Are you ready to feel uplifted and nourished instead of drained and resentful? Do you want to feel more secure, safe, and connected to the yourself & your choices? Are you seeking to trust yourself more? To feel more depth in your relationships? More desire to feel seen, known, heard, and loved for exactly who you are? To heal limitations and childhood wounds? Feeling stuck & stagnant unsure how to move forward?
If you’re in a life transition and feeling overwhelming stress and anxiety…
If you have unhealed trauma that’s getting in the way of your happiness…
If you’re exploring your identity and sense of self…
If you’re ready to do inner child healing…
If you know there’s more here for you to feel, process, and understand…
If you need a safe place to learn how to approach your life in ways you feel proud of and serve you...
I’m here to help you heal.
Both your relationship to yourself & others through simple but powerful practices and intentions.
If you’re ready to do the work more intensely, you can secure direct psychotherapeutic or coaching support in either 3 or 6 month packages. All packages include private sessions, and can also include audio and text support in between sessions, in addition to the Healing Back To Wholeness & Connected courses (virtual course, online community, and live group trainings when they’re happening during your experience)
The immersion is an opportunity to explore your barriers and recover your Truth all while discovering how to live a most fulfilled and expressively radiant life. Through this experience you will learn how to heal by going deeply within so you can create your desired life in any meaningful area. The private session package invites you to be held in a safe and supportive container throughout a pre-agreed upon length of time.
You will deepen your healing path and learn how to transform self-limiting beliefs and trauma imprints into a strengthened and deeper embodiment of iron-clad self-love. You will cultivate vivid awareness, and authentic congruence. This will all open the way for you to let your intuitive authority lead you into creating your most desired life.
All sessions take place over Zoom and a calendar will be sent for scheduling once you purchase your package. You will also have access to every recording of your live sessions with Dr. Rachel. For all inquiries, email support@heydrrachel.com.
Couples Work
If you’re a couple in need of support, I offer 12-week containers for sessions. This immersion is 12 60 minute-sessions of support for a couple wanting to deepen their connection. If you’re struggling with safety, communication, or reliably cultivating the sacred bond between you two, we will work to deepen trust through emotional attunement, the art of emotional responsiveness, and conscious communication. Regardless of your issue, I will show you how to get to the heart of the matter in a newfound way that will bolster security, closeness, and fulfillment.
I help you learn ways to listen to hear, reduce judgment and increase curiosity, heal, enhance sexual desire, express softer feelings and identify truer needs. With influence from Emotionally-Focused and Imago Theory I’ll help you (re)discover your love for each other, eliminate doubts, strengthen security, and clarify conflicts with a clear path to repair. We will transform how you relate to each other to deepen closeness, connection, and the secure bond between you.
All sessions take place over Zoom unless you’re a Bay Area resident and want to meet in my Oakland office. If meeting virtually, a calendar will be sent for scheduling once you purchase your package. You will also have access to every recording of your live sessions with Dr. Rachel. For all inquiries, email support@heydrrachel.com.
Community Work
If you’re interested in joining my community of heart-centered people doing the courageous work to heal and transform their relationships and lives, inquire by email me at support@heydrrachel.com to see what current live offerings I have.
*There is a BIWOC Scholarship specifically for womxn who self-identify as Black, Indigenous, and/or a Person of Color (BIPOC) who require financial assistance to attend a class or course I offer. To be considered, email support@heydrrachel.com. Most of my offers have either a sliding scale structure or payment plan options. The fee for the courses that others are able to pay help provide more access to those from marginalized communities in an effort to offer reparation and grant healing services to those with less resource-accessibility. The Numinous Path is an ally in the pro-equity, pro-peace, non-violent & radical diversity revolution and strives for equality, inclusivity, and diversity. If you have questions or want to submit your application, email your interest to support@heydrrachel.com.
